PRIMAL EDGE FITNESS
building better humans

Personal Fitness Training
Port Melbourne VIC AUS
ABN 159 6580 6746
Contact: 0407 551 312

We Build Better Humans through Physical Training 

Facebook Twitter YouTube E-mail RSS
formats

Get on the Edge !

Published on March 14, 2012

Primal Images Fitness Training – what are we about ? We are in the business of building better humans. Our personalised training methods are based on science, physiology, biology, experience and common sense. We utilise a range of equipment, methods and environments to keep the training fresh and challenging. Unlike many other personal trainers, we

(More)…

 
Comments Off  comments 
formats

One Sweet Ride . . .

Published on May 14, 2012

Product Review – adidas adiStar Ride 4 Nothing is like putting on an old pair of runners . . . unless of course, you have a new pair of adiStar Ride 4′s from adidas. These were the nicest ride (pardon the pun) that I have had in along time, and they were straight out of

(More)…

 
Comments Off  comments 
formats

The Diet Myth That Is Destroying the Health of the World

Published on May 3, 2012

The Diet Myth That Is Destroying the Health of the Worldhttp://articles.mercola.com/sites/articles/archive/2012/04/30/fructose-and-protein-related-to-obesity.aspx?e_cid=20120430_DNL_art_1 (Sent from Flipboard)

 
Comments Off  comments 
formats

Lest We Forget

Published on April 25, 2012

To all the diggers, airmen and sailors of the Australia Defence Force who have given their lives, their service and their commitment to serve and protect this great nation: The people you watch over and protect give you heartfelt thanks.  While we enjoy the freedoms, you endure the sacrifice.  We can never repay the cost,

(More)…

 
Comments Off  comments 
formats

Special T-Shirt promotion

Published on April 24, 2012

Anyone that orders a 10 pack of personal training sessions receives a free Primal Edge training shirt and Primal Edge ‘building better humans’ motivational dog tags. So sign up today and improve not only your fitness but also your look with this one of a kind t-shirt !

 
Comments Off  comments 
formats

Gym Free Fitness

Published on April 20, 2012

Here at Primal Edge we offer gym free fitness. That’s right, gym free fitness. No gym, no gym fees. It is our mission to see healthier and wealthier people (meaning we are about health and fitness, not money). A gym is a place. Weights are a tool. Know-how is a tool. A trainer is a

(More)…

 
Comments Off  comments 
formats

New On Line Store

Published on April 19, 2012

To simplify the process of paying for sessions, we would like to introduce you to our online store. Single session or packs of 10 sessions may be purchased securely online. We accept PayPal, VISA, Mastercard and a range of other payment methods. Once purchased, simply book your sessions using our Booking tool, or Contact us

(More)…

 
Comments Off  comments 
formats

Consistency – the hidden secret

Published on April 16, 2012

There are many fitness quick-fixes that promise results. There are also at least ten times as many diets that promise even quicker results (just pick up a few of the latest women’s or fitness mags) ! But I will let you in on a little secret that professional athletes have known for years.  The little

(More)…

 
Comments Off  comments 
formats

Looking for Primal Edge Images ?

Published on March 17, 2012

I have recently changed names around so Primal Edge Images is now reverting back to its original name:  Brett C – Photographer. The images are the same, the business is the same, the website content and structure is the same (with a different name) and I am the same (well hopefully).  Just a name change

(More)…

 
Comments Off  comments 
formats

Food of Champions

Published on March 15, 2012

Ok, maybe not food of champions, but what a great meal you get at Giordano’s in Chicago. I love pizza and can normally eat a large one myself (if I put health aside – and you should never really eat a large pizza by yourself) … But this pizza pie – I could only manage

(More)…

 
Comments Off  comments 
formats

The Hard Yards

Published on March 14, 2012

The alarm goes off ….You are still tired and sleepy …. Just a few more moments ….. It is all over. Does this sound familiar ? I go through this everyday …. Getting up early is a habit, like most things. And like most things, you have to do it once, then again and again

(More)…

 
Comments Off  comments